I've been reading about the recently discovered health benefits of something called
sulforaphane which is found in Brussels, cabbage & broccoli, but most concentrated
in young sprouting broccoli.
It's being researched as a cancer preventative, anti-inflammatory, and probably
prevents or slows down the onset of arthritis. As an arthritis sufferer I'm very keen to
try something that may help slow the damage, I'll happily eat the broccoli while the
scientists work on the suppliments.
In pictures it looks like salad cress, has anyone tried this? I'm wondering if I'd just
get normal broccoli seeds as used in the veg patch?