Hi just thought i would share my good fortune with you all.
I have finally given up smoking after 17 years, its about my millionth attempt the longest being 8 months and i am currently on day 6. Not an amazing achievement i know but this time seems completely different, I have no desire to smoke at all.
Well to cut a long story much shorter, i went on to u tube and watched a video called "thanks nicotine, you killed my mum" it was the most heart wrenching film i have ever seen and i couldnt believe what i was seeing. I then found a clip from a chap who said he could cure my smoking in 10 minutes. Its all about visualising what you want and dont want your future to be like, and in 8 minutes i was completely sure i would never smoke again.
I have read every book under the sun and tried nicotine replacement, but never had the feeling i was strong enough to do it.
I cannot believe how different i feel. its like i have never been a smoker!!!!!!!!!!!!