in preperation for my 20 mile charity ride, ive been out a lot. on friday i did approx. 6 miles with a cycle group im part of. yesterday i aimed to go out for an hour came home after 25 minutes after trying to get up the steepest hill, i got about 8 foot up then rolled back down!! then i walked up the hill thought i was having a cardiac at the top, carried on down a track got lost, and turned home. it turns out if i'd have carried on a little further i would have found i was on the right track, but by the by 2.49 miles later i was home.
and so to today, i did 11 miles with mr husband and step son (mr b). mr b got about 7 miles before i raced on ahead to get my car ans i picked him up a further two miles on and mr husband rode home the other 2 miles. mr b is only 9 though so he did exceptionally well, i was so proud of him!! im now led on the couch nursing my aches and pains!
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