Celebrity 3 week shape up for summer plan

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Sunny B
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Celebrity 3 week shape up for summer plan

Post by Sunny B »

Equipment:

A bicycle
Cycle helmet
Cycling gear
Wet weather gear (shower cap)

Diet:

Coffee
One good meal a day (or substitute hobnobs)

Extras allowed:

Roll ups

The Plan:

Cycle over 900 miles in 3 weeks


* As used by celebrity star of "Down the Lane" - Lord Lane of Down*
Missing my little friend Sunny Clucker
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LittleBrownFrog

Re: Celebrity 3 week shape up for summer plan

Post by LittleBrownFrog »

Careful - don't give away all the secrets - otherwise Richard won't be able to make any money on the e-book!
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Panteg Produce
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Re: Celebrity 3 week shape up for summer plan

Post by Panteg Produce »

Sounds like a future best seller to me!

)t'
Live a simple life and be happy , Rich.
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madmum
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Re: Celebrity 3 week shape up for summer plan

Post by madmum »

yike* yike* yike* yike* yike*
If you always do what you always do ,you will always get what you have always got!
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Mad Chick
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Re: Celebrity 3 week shape up for summer plan

Post by Mad Chick »

{rofwl} {rofwl} {rofwl}
Lucy x


Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway
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