Taken on todays Bike ride
Taken on todays Bike rideI have been feeling very un-fit of late with lots of aches and pains , particularly sore achillies tendons.So I thought it was time to get off my back-side and do some exercise.
I used to cycle a lot,so it was out with the trusty old Mountain Bike this morning. Only did about 10 or 12 miles but you have to start somewhere!. Apologies for the poor quality pic's the camera is not to hot on my Blackberry. The trusty old Mountain bike. The trusty old Mountain bike. If your eyes are good you may just pick out some cockle pickers on the North Gower shore. Two hardy anglers Must take a camera next time! Live a simple life and be happy , Rich.
Re: Taken on todays Bike ride10 - 12 miles Rich I go nowhere fast on my bike, its an exercise bike, gathering dust at present and until after holiday and then its diet, mega amount to lose and exercise as got duff lungs and I am meant to be doing pulmonary exercises so they don`t get worse.
Re: Taken on todays Bike rideGood on you PP and wonderful pictures
10 or 12 miles is fantastic for your first ride Bev x
Our family: my-Lovely-Hubbly and I, Benny and our two little Ladies - Betty and Gloria. RIP dear little Ladies - Lottie, Cottie, Elsie, Dottie, Hilda and Margie. You may have gone, but are never ever forgotten.
Re: Taken on todays Bike rideBeen out again this evening , same root but forgot the camera again hence poor quality pic
Live a simple life and be happy , Rich.
Re: Taken on todays Bike rideLovely pic PP
The talent for being happy is appreciating and liking what you have, instead of what you don't have
Woody Allen
Re: Taken on todays Bike rideSpotted some lovely Welsh salt marsh Lamb yesterday , don't know about you but I can smell them roasting !
Live a simple life and be happy , Rich.
Re: Taken on todays Bike rideHad a very sweaty spin down to Mumbles today
Veiw of the pier and life boat house soon to be re-developed. Speed booat on the plane across Swansea bay. Live a simple life and be happy , Rich.
Re: Taken on todays Bike rideNot sure about summer cycling - too many holidaymakers around that don't know the local roads and are going way too fast for it to feel safe.
Missing my little friend Sunny Clucker
Re: Taken on todays Bike ride
I've cycled on the road all my life so I supose I'm used to it.But you have to keep your wits about you. Live a simple life and be happy , Rich.
Re: Taken on todays Bike rideLovely pics of mumbles PP, I've always fancied going there
The talent for being happy is appreciating and liking what you have, instead of what you don't have
Woody Allen |
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