Positive about sorting my weight this time...

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Mad Chick
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Re: Positive about sorting my weight this time...

Post by Mad Chick »

Thanks for the warning about the hypno Wendy )t'

Actually, it went really well - she is a dietician as well as a hypnotherapist and she had got me to write down everything I ate for a week. when she looked at it, she said that my meals were really good, it was all the rubbish in between (which I had already told her over the phone).

Anyway, she wants me to stick with the SW diet plan as she says it's a very sensible one but she is providing me with hypnosis to help my motivation to stick with it. And after just one session, I've had a brilliant week - no slip ups at all, I've even been out for dinner three times and happily sat watching while everyone else had a pudding :-D

Weigh in at SW this morning - according to my scales, I've lost 5lbs since last Friday >fi<
Lucy x


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wendy
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Re: Positive about sorting my weight this time...

Post by wendy »

My goodness Lucy that is really good.
It sounds like you have a 'proper' person taking care of you. I think my daughters was out for the money :?
Good luck with your meeting, although it looks like you don't need it
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Mad Chick
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Re: Positive about sorting my weight this time...

Post by Mad Chick »

Yay! My scales were right - 5lbs off this week )c( )c( )c(
Lucy x


Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway
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LittleBrownFrog
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Re: Positive about sorting my weight this time...

Post by LittleBrownFrog »

)c( )c( Well done Lucy!!
"Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
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manda
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Re: Positive about sorting my weight this time...

Post by manda »

Well done Lucy )c( )app( )app(
¸.•´¸.•*´¨) ¸.•*¨)✰
(¸.✰´¨(¸.✰ Manda

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wendy
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Re: Positive about sorting my weight this time...

Post by wendy »

)t' )t'
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jemberelli
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Re: Positive about sorting my weight this time...

Post by jemberelli »

Fabulous, well done {hug}
No girls at the moment but look forward to getting more in the future. Proud mummy to Hector, a Bedlington Terrier x Jack Russell
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LittleBrownFrog
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Re: Positive about sorting my weight this time...

Post by LittleBrownFrog »

2lb off this week for me - 11lb in total (I can almost taste that first stone!) We're away for the weekend though, so I'm trying to psyche myself up to be careful & not put any back on. >fi<
"Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
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wendy
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Re: Positive about sorting my weight this time...

Post by wendy »

Thats very good LBF. )t'
I have lost another 3/4 of a lb.
Enjoy. Just try to stick to the no carbohydrates with fats, that is the major thing with me.
I went to the Harvester on Wednesday.
I had the salad and thousand island for a starter.
A whole rack of ribs, peas and corn as the main.
and the Ice cream dessert.
Today I am back to 9st 6lb. So it works.
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LittleBrownFrog
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Re: Positive about sorting my weight this time...

Post by LittleBrownFrog »

Yes - it feels as though this will be easier to manage being out and about. I'm glad to have had a reasonable loss this week, it will motivate me to focus while we're away.
I'm glad it's working for you as well :-D
"Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
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Mad Chick
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Re: Positive about sorting my weight this time...

Post by Mad Chick »

Well done LBF - 11lbs is fab )c(

Just keep thinking about that stone, you're so so close >fi<
Lucy x


Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway
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Mad Chick
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Re: Positive about sorting my weight this time...

Post by Mad Chick »

Another 3lbs off at this mornings weigh in )c(

That's 12.5lbs in total since I joined SW at the beginning of May - 8lbs of them being in the last two weeks :-D

How's everyone else doing this week?
Lucy x


Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway
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wendy
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Re: Positive about sorting my weight this time...

Post by wendy »

Brilliant, Lucy, brilliant {hug} {hug}
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perchy
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Re: Positive about sorting my weight this time...

Post by perchy »

Wow )app(

Everyone is doing so well, I am still on the wagon!
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wendy
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Re: Positive about sorting my weight this time...

Post by wendy »

)t' )t'
http://www.busheyk9.co.uk

If you can't be a good example........
you will just have to be a horrible warning
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