Positive about sorting my weight this time...
Re: Positive about sorting my weight this time...Thanks for the warning about the hypno Wendy
Actually, it went really well - she is a dietician as well as a hypnotherapist and she had got me to write down everything I ate for a week. when she looked at it, she said that my meals were really good, it was all the rubbish in between (which I had already told her over the phone). Anyway, she wants me to stick with the SW diet plan as she says it's a very sensible one but she is providing me with hypnosis to help my motivation to stick with it. And after just one session, I've had a brilliant week - no slip ups at all, I've even been out for dinner three times and happily sat watching while everyone else had a pudding Weigh in at SW this morning - according to my scales, I've lost 5lbs since last Friday Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway Re: Positive about sorting my weight this time...My goodness Lucy that is really good.
It sounds like you have a 'proper' person taking care of you. I think my daughters was out for the money Good luck with your meeting, although it looks like you don't need it http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: Positive about sorting my weight this time...Yay! My scales were right - 5lbs off this week
Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway
Re: Positive about sorting my weight this time... Well done Lucy!!
"Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
Re: Positive about sorting my weight this time...Well done Lucy
¸.•´¸.•*´¨) ¸.•*¨)✰
(¸.✰´¨(¸.✰ Manda Living our version of the Good Life with 1 dog (who feels like we're living with 4!), 1 cats, a few sheep and 11 chooks. Don't get your knickers in a knot..it solves nothing ~ just makes you walk funny Re: Positive about sorting my weight this time...http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: Positive about sorting my weight this time...Fabulous, well done
No girls at the moment but look forward to getting more in the future. Proud mummy to Hector, a Bedlington Terrier x Jack Russell
Re: Positive about sorting my weight this time...2lb off this week for me - 11lb in total (I can almost taste that first stone!) We're away for the weekend though, so I'm trying to psyche myself up to be careful & not put any back on.
"Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
Re: Positive about sorting my weight this time...Thats very good LBF.
I have lost another 3/4 of a lb. Enjoy. Just try to stick to the no carbohydrates with fats, that is the major thing with me. I went to the Harvester on Wednesday. I had the salad and thousand island for a starter. A whole rack of ribs, peas and corn as the main. and the Ice cream dessert. Today I am back to 9st 6lb. So it works. http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: Positive about sorting my weight this time...Yes - it feels as though this will be easier to manage being out and about. I'm glad to have had a reasonable loss this week, it will motivate me to focus while we're away.
I'm glad it's working for you as well "Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
Re: Positive about sorting my weight this time...Well done LBF - 11lbs is fab
Just keep thinking about that stone, you're so so close Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway
Re: Positive about sorting my weight this time...Another 3lbs off at this mornings weigh in
That's 12.5lbs in total since I joined SW at the beginning of May - 8lbs of them being in the last two weeks How's everyone else doing this week? Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway Re: Positive about sorting my weight this time...Brilliant, Lucy, brilliant
http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning Re: Positive about sorting my weight this time...Wow
Everyone is doing so well, I am still on the wagon! Re: Positive about sorting my weight this time...http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning |
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