Positive about sorting my weight this time...

[jemberelli]

Tremendous, well done!

[kate egg]

That is fantastic well done! I remember we both started about the same time last year but you have stuck with it and done a lot better than me

[julie62]

TBH I still know I'll have to have a knee replacement some time soon so it's been a really good motivator. My brother has been doing the same thing for a couple of years now and he's lost ten stone!! However he goes running a lot now which I think really helps and men can just eat more! I cant let him succeed and me fail

Thing is even if you lose it really slowly at least you're losing and not putting it on - I can easily put a stone on in a few months if I dont eat well and that's what I want to avoid in future

[mrs boodles]

Well done . Julie

[kate egg]

Just realised you are 'Julie with the cardigan' that I met at Yarndale briefly, you looked very slim to me!

[perchy]

Wow Julie, amazing, I am going to try the overnight oats, I have heard alot about it on slimming world

[julie62]

I'm a bit slilmmer now Kate but I've only lost about 10lbs since then. I had to maintain my weight for 3 months as part of the weight loss thing I'm doing (just to prove I could do it because most people always put the weight back on)

[kate egg]

I'm a bit slilmmer now Kate but I've only lost about 10lbs since then. I had to maintain my weight for 3 months as part of the weight loss thing I'm doing (just to prove I could do it because most people always put the weight back on)

You have achieved what most people never can, and done without following extreme plans that can never really be adapted to normal life once a diet is finished - well done

[perchy]

Weighed in yesterday and lost 2.5lbs which amazed me really, I have been good all week but felt really heavy, strange, but hey ho I am pleased with the loss

It is so cold it really is stew and dumpling weather

[perchy]

I seem to have lost a week somewhere as all together I have lost 7.5 lbs have a stone and bit, still a long way to go, and the change in meds seems ok

[jemberelli]

Well done Perchy! Glad the new meds aren't causing you any grief

[perchy]

)app( Well done Perchy! Glad the new meds aren't causing you any grief

Phew!! me too

[p.penn]

Well done Perchy!

[perchy]

Well done Perchy!

Thank you, am on the wagon as going away for a few days in April and want to enjoy my hostess's fayre

[mrs boodles]

Just written a post for here and lost it. Well done Perchy. I have lost again so pleased and a bit more incentive for the new week. Have been eating WW ready meals since I started but now want to start cooking my meals from scratch and know what is going into them. Done a menu for this week and looking forward to something different.