omg.....Aerobics tonight!

[Sara]

I really dont what i have let myself in for. I have agreed to go to an aerobics class every thursday with a friend starting tonight . I have never done this before as i am really bad at following routines. I once bought an exersise dvd and used it twice before giving up. I hope it isnt too hard, If im not back by 10pm this evening , send out a search party....... I could be collapsed somewhere with severe exhaustion!!!!!

[4pigs]

Mmmmee.... dont worry - you'll get home tonight.... it's tomorrow and the next day that you wont be able to walk

Jo

[Totally Scrambled]

{rofwl} Mmmmee.... dont worry - you'll get home tonight.... it's tomorrow and the next day that you wont be able to walk

The above is very true when applied to starting a new exercise regime, but as a chat up line................
Dom

[wendy]

I also am not good with doing excercise at home. But if you book for classes it helps I find.
I couldn't do aerobics to save my life. But we go to pilates twice a week. It is very strenuous, now we have been doing it for a few years. But none of that jumping about and clapping hands
Wendy

[Sara]

I have for warned hubs that im having a quiet day tomorrow. My friend has just phoned to ask if i fancy a jog on saturday Thats less than 48 hours after aerobics!!!! I dont know whether i will keep up this keep fit lark for long. Had a nice cooked breakfast for lunch to prepare myself.

[wendy]

[4pigs]

Dom
Sara
Wendy

Jo x

[Sara]

I am now mentally preparing myself!!!!!!

[4pigs]

I'm laughing

Hope you are ok.... Ouch!

Jo x

[Sara]

I cant feel my legs.

[Homemade]

I go to Pilates class each wednesday , "lying down and stretching a bit" thats energetic enough for me. (It is quite hard actually).
Respect for doing aerobics - but were you wearing the stripey legwarmers and leotard that were de-rigeur when it was trendy in the 80s?
Hope you feel ok tomorrow!

[Sara]

The pain gets worse!!!!!!

No, I did not wear leg warmers and a leotard. But i really must invest in a proper pair of jogging bottoms. They looked at my like i was lunatic when i turned up in jodphurs!!!! It was quite good fun, and i WILL go again when we get back from england. Just need to keep up the motivation.

[4pigs]

Ah, good morning Sara.... you have survived! Or have you just not been able to get into bed yet?
Look on the bright side - you had a fab time and at least you can come on DTL - I assume that your fingers are still able to move ok. The rest of you will only hurt if you try to move......

Jo x

[Sara]

The pain is slowly going away. Fingers are working ok, legs are sore. Nevermind. I will get used to it. No pain No gain! Just trying to convince myself........ Jo, thanks for your concern.....

Might just have to have another cooked breakfast to make it feel better

[Sunny B]

I loove aerobics - wish I could come too!

Don't have a cooked breakfast, but have some protein to help your muscles repair and rebuild. If you stick with it you will start to enjoy it before too long.

I hope the teacher did a proper cool down and stretching session at the end, if you just suddenly stop any vigorous exercise without doing so that will make the muscles sore.