Yoga
YogaI'm starting a new yoga class tonight. I did yoga for quite a few years but haven't been for about four years now. I'm really quite nervous as my friend was my old yoga teacher so I always felt quite comfortable with her (apart from when she made me stand in warrior pose for several hours at a time). Hopefully I won't embarrass myself too much and will soon be bendy again
Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway Re: YogaHave a good time Lucy, I used to really enjoy yoga but I kind of got out of the habit
Now youve got me thinking though - Might go looking for a local class .... The talent for being happy is appreciating and liking what you have, instead of what you don't have
Woody Allen
Re: YogaHave fun
"Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder..." Thoreau.
Re: YogaGood for you, you will love it again I am sure.
http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: YogaSo glad your going back next week. I have been going to yoga classes for 30 years. Have been odd occassions with gaps but just cant beat it.
Having done Iyenga yoga for most of this time have moved on to a gentler over 50's class which suits my needs at the moment . Each class and teacher bring different things and I really hope you continue to go. Its so lovely to see new pupils in their later years coming along to my class, it really is never to late. If you could stay in warrior for hours I really cant see a problem apart from asking your friend to go a bit easier on you ! Good luck
Re: YogaI love yoga, glad you're getting into it again Lucy.
I find I have a real sense of 'peace' afterwards, if you get what I mean? Hope to get back into it once my injury is sorted. Bev x
Our family: my-Lovely-Hubbly and I, Benny and our two little Ladies - Betty and Gloria. RIP dear little Ladies - Lottie, Cottie, Elsie, Dottie, Hilda and Margie. You may have gone, but are never ever forgotten. Re: YogaPilates for me tonight.
I suppose I have done it for about 7 years now. Love it, certainly keeps you supple as will yoga. http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: Yoga
Not sure about the supple bit Wendy... I've hardly been able to move today Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway Re: YogaWhoops......give it time, like a year or two
http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: YogaHope you're not too sore Lucy Bev x
Our family: my-Lovely-Hubbly and I, Benny and our two little Ladies - Betty and Gloria. RIP dear little Ladies - Lottie, Cottie, Elsie, Dottie, Hilda and Margie. You may have gone, but are never ever forgotten.
Re: YogaOMG! I'm still really aching Must have done some good then that serves me right for being cocky when I first walked in, saw the average age of the person there and though 'this will be a doddle'
At least I now know that I do actually have tummy muscles, just not very good ones Lucy x
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut - Ernest Hemingway |
Down the LaneRegular entries focusing on Nature in the Garden and beyond
Click here to go there
Poultry Supplies•Chicken Fencing •Drink & Food Feeders •Health & Wellbeing •Red Mite Products •Poultry Feed •Automatic Door Openers •Chicken Keeping Books
Chicken BreedersOver 400 Breeders across the UK now listed.. Chicken Breeders & Other Poultry UK Pages
Ex-Battery Hen |