I've joined a gymI've joined a gymIdeally on my finances i wouldn't have done, but since my toe operation 7 weeks ago, I've put on nearly a stone! Since starting work in February that's another stone too :-( that's two stone since this last year. I feel uncomfortably fat, my clothes don't fit and I look like a fat moon head! I can't run because I can't bend my toes, I should be able to eventually hopefully but not for another 7 weeks. Cycling is really hard work because we pretty much live at the top of a hill, so I joined the gym, I can use the cycle machine, the rowing machine, ease into running on the treadmill and swim. Added bonus is the jacuzzi spa!!
photos of allotment & other nice things: http://pinterest.com/girlontheplot/
Follow my blog: http://girlontheplot.blogspot.co.uk/ Just make sure my think works are wound extra tight, and I will formulate a plan! Re: I've joined a gym
I'm sure you don't! Good luck with it - sounds like you're fired up. (The best bit sounds like the jacuzzi ) Re: I've joined a gymIt's amazing!!! They have an inside part and an outdoor part you can sit in the rain if you want! It also has 3 spa rooms, one is a lemongrass relaxation room, good for the immune system apparently!!
photos of allotment & other nice things: http://pinterest.com/girlontheplot/
Follow my blog: http://girlontheplot.blogspot.co.uk/ Just make sure my think works are wound extra tight, and I will formulate a plan!
Re: I've joined a gymSounds blissful! Even worth going to the gym for!!
Re: I've joined a gymI've been the last three days this week while I've been off. My routine has been 2 miles on the bike, 1 mile on the rowing machine, between half aand 1 mile on the cross trainer. Between 10-20 lengths of a 20 m pool, then spa and jacuzzi!!
photos of allotment & other nice things: http://pinterest.com/girlontheplot/
Follow my blog: http://girlontheplot.blogspot.co.uk/ Just make sure my think works are wound extra tight, and I will formulate a plan! Re: I've joined a gym Well done, you! Very energetic.....I still think the best bit sounds like the spa facilities
How often are you planning to exercise? Re: I've joined a gym
Well...im not sure..it depends on how much m.e. Will let me! Ive woke up with mouth ulcers this morning..thats the start of the downward spiral!! Ideally I think 3 times a week to start. My hours at work have changed so I do 20 hours 5 days at 4hours a day. The reason I joined the gym with the spa is mainly for the m.e. It makes me sit and do nothing and relax after my workout! - honest photos of allotment & other nice things: http://pinterest.com/girlontheplot/
Follow my blog: http://girlontheplot.blogspot.co.uk/ Just make sure my think works are wound extra tight, and I will formulate a plan! |
Down the LaneRegular entries focusing on Nature in the Garden and beyond
Click here to go there
Poultry Supplies•Chicken Fencing •Drink & Food Feeders •Health & Wellbeing •Red Mite Products •Poultry Feed •Automatic Door Openers •Chicken Keeping Books
Chicken BreedersOver 400 Breeders across the UK now listed.. Chicken Breeders & Other Poultry UK Pages
Ex-Battery Hen |