I must come clean and say that September hasn't been an easy choice for me to be frugal, as I have been on holiday for the first two weeks of it!
However, I did change my mind about a delivery curry last night, and bought 3 M&S nutritious ready meals and a bottle of wine instead, for more or less the same cost.
I think that is about as frugal as I can manage at the moment, although I have delayed the servicing and lighting of my Rayburn until the middle of next month to save on oil. I am very cold though