Ock and Jays challenge
Re: Ock and Jays challengetra dah !!!
fat grumpy looking me on the left, not quite as fat and slightly less grumpy and a little more tanned me on the right still got a looooooonnnng way to go [center]OCK LIKES TO PARTY !!!![/center]
Re: Ock and Jays challengeOh boy...you can see a great difference and you certainly don't look fat at all
Well done you. http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning
Re: Ock and Jays challengehave you had your hair cut? might be where al the weight has gone.
Bah Humbug
Re: Ock and Jays challengehad my body fat done today with those calipers and stuff, I`m 20%, now going to try and get that down to about 12% hopefully
[center]OCK LIKES TO PARTY !!!![/center]
Re: Ock and Jays challengeI dread to think what mine is now.
Don't go too low. http://www.busheyk9.co.uk
If you can't be a good example........ you will just have to be a horrible warning Re: Ock and Jays challenge
Mine is 20% too in my big toe Tammy xxx
Mum to two girls Violet and Iris and Hubby! 7 chickens, Easter, Bunny, Daisy, Tulip, Primrose, Buttercup, Snowdrop, 2 silkie chicks Teddy & Rainbow. 1 cat, Gromit. 2 gerbils cheese and onion, 2 guinea pigs Bangers & Mash and my Min Pin puppy Betty. RIP my little Casserole, Hotpot & Stew x Goodnight to my wonderful cat Chance and my wonderful dog Hamish xx
Re: Ock and Jays challengeis been over 12 weeks now and my body fat is about 14% which is good for my age, they add internal fat that you can`t see onto it, but the fat you can see on the outside is down to about 9% now , I`ll post a before and after pic in a bit
[center]OCK LIKES TO PARTY !!!![/center]
Re: Ock and Jays challenge
HURRY
Re: Ock and Jays challenge
[center]OCK LIKES TO PARTY !!!![/center]
Re: Ock and Jays challengeTRAH DAH !!!
first one was when I started, second is at 4 weeks and last one is now, lost 1 stone 3 lbs [center]OCK LIKES TO PARTY !!!![/center]
Re: Ock and Jays challenge
Indeedy!!
Re: Ock and Jays challenge
thanks mate I`m going gym 5 nights a week and eating horrid boring tasting food but it`s getting the results I want, when I`m at my goal I`ll cut down on the gym a bit and maybe eat some naughty food once in a while [center]OCK LIKES TO PARTY !!!![/center]
Re: Ock and Jays challenge
That's because you had your hair cut Helen xx
3 children, 3 grandchildren, 3 chooks, 3 fish, a shrimp that thinks its a prawn and a dappy dog. http://www.acountrygrandma.blogspot.com
Re: Ock and Jays challenge
Jay only lost 4 lbs, he had lost more than that in first 4 weeks but put it back on again, oops ! [center]OCK LIKES TO PARTY !!!![/center]
|
Down the LaneRegular entries focusing on Nature in the Garden and beyond
Click here to go there
Poultry Supplies•Chicken Fencing •Drink & Food Feeders •Health & Wellbeing •Red Mite Products •Poultry Feed •Automatic Door Openers •Chicken Keeping Books
Chicken BreedersOver 400 Breeders across the UK now listed.. Chicken Breeders & Other Poultry UK Pages
Ex-Battery Hen |